Monarch

The holiday season is often portrayed as a time of joy, connection, and celebration. Commercials show glowing families around dinner tables, social media feeds filled with matching pajamas, and conversations at school or work often center on plans for travel and festivities. But for many families, the holidays are not only complicated—they can be painful.

Winter can be a magical season—snowflakes, cozy sweaters, hot cocoa, family gatherings, and holiday lights. But for many families, especially those raising neurodiverse children, it’s also a season of added chaos. Suddenly, there are boots, coats, hats, gloves, scarves, snow pants, extra socks, and jackets cluttering entryways. The laundry seems endless. School bags get lost under piles of holiday gifts.

This boredom toolkit is designed to give parents ideas to support healthy, productive boredom. The key is not to prescribe exactly what the child must do, but to provide options and materials that encourage exploration, creativity, and problem-solving.