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How Neurodiversity Shapes Problem-Solving Skills
Parents of neurodiverse children often hear concerns framed around what their child struggles with: flexibility, organization, speed, social reasoning, or emotional regulation. Less often do they hear sustained, concrete discussion about how neurodiversity fundamentally shapes the way children think, especially when it comes to problem-solving. Problem-solving is not a single skill. It is a complex process. Neurodivergent children frequently approach problems differently.

Monarch
Mar 55 min read


Developmental Disabilities Awareness Month: Seeing Strengths Without Minimizing Support Needs
March is Developmental Disabilities Awareness Month, a time intended to promote understanding, inclusion, and respect for individuals with developmental disabilities. For parents of neurodivergent children, this month can bring a mix of emotions: pride in their child’s strengths, frustration with persistent barriers, and gratitude for progress made. In recent years, disability advocacy has rightly emphasized strengths, talents, and the value of neurodiversity.

Monarch
Mar 35 min read


Understanding Masking and Its Emotional Costs: What Parents Need to Know
Masking is a common survival strategy among neurodivergent children, and while it can help children navigate environments that are not designed for them, it often comes with significant emotional and psychological costs. Understanding masking allows parents to better support their children’s mental health, self-concept, and long-term well-being.

Monarch
Feb 265 min read


Teaching Emotional Literacy to Neurodiverse Children: Building Understanding, Regulation, and Connection
Emotional literacy—the ability to recognize, understand, express, and respond to emotions—is a foundational life skill. It supports mental health, relationships, learning, and self-advocacy across the lifespan. Yet emotional literacy is often taught implicitly, through modeling, social cues, and trial and error. For many neurodiverse children, this implicit approach is simply not accessible and direct teaching is necessary.

Monarch
Feb 245 min read


Processing Speed, Working Memory, and Attention: How These Skills Differ, How They Overlap, and Why the Distinction Matters for Your Child
When children struggle with learning, routines, or follow-through, adults are often given a cluster of terms: attention, working memory, processing speed, or an overlap. These terms are frequently used interchangeably, even though they refer to different brain-based functions. For parents, this can feel confusing and overwhelming. If everything looks the same on the surface—unfinished work, missed instructions, slow output—how are you supposed to know what is actually going o

Monarch
Feb 176 min read


How to Support Working Memory at Home During the Winter Months
Winter is a unique season for families. The colder temperatures, shorter days, disrupted routines, and long stretches indoors all shape the rhythms of daily life. For many neurodiverse children—those with ADHD, autism, learning differences, language delays, sensory processing needs, or executive functioning challenges—winter brings both new opportunities and new obstacles. One area where this shift is especially noticeable is working memory.

Monarch
Feb 107 min read


Working Memory: What It Is, What It Looks Like When It’s Hard, and How to Support Your Child Gently and Effectively
If you have ever watched your child forget instructions moments after hearing them, lose track of what they were doing mid-task, or struggle to hold information in mind long enough to use it, you may have been told, “It’s a working memory issue.” For many parents, that phrase can feel vague, confusing, or even alarming. What exactly is working memory?

Monarch
Feb 57 min read


Supporting Kids With Big Feelings About Rejection or Exclusion
Rejection and exclusion are among the most painful social experiences for children—and for parents, witnessing that pain can feel unbearable. Whether it shows up as tears after school, anger at home, school refusal, or quiet withdrawal, rejection can activate intense emotional responses that seem to come out of nowhere and linger far longer than adults expect.

Monarch
Jan 296 min read


Friendship Differences: Supporting Kids Who Connect Differently
Friendship is one of the most emotionally charged topics in parenting. Many parents carry vivid memories of their own childhood friendships—the joy of belonging, the pain of exclusion, the confusion of social missteps. When our children’s social experiences look different from what we expected or remember, it can trigger worry, grief, or a strong urge to “fix” things quickly.

Monarch
Jan 276 min read


Push vs. Pause: Decision-Making for Winter Activities with Neurodiverse Children
Winter can be a season of joy, adventure, and activity—but it can also present challenges for families of neurodiverse children. From snow-filled days to icy sidewalks, cold weather, and shortened daylight, parents often face a critical question: When should we encourage children to engage in winter activities, and when is it better to pause? For neurodiverse children, this push vs. pause decision can be even more nuanced.

Monarch
Jan 216 min read


Snow Days and Unexpected Cancellations: How to Build Flexibility Into Routines for Neurodiverse Children
Winter brings many joys—snowy landscapes, cozy evenings, and festive activities—but it also brings unpredictability and opportunities for flexibility. Snow days, icy roads, school closures, and unexpected cancellations can disrupt even the most well-planned routines. For neurodiverse children, who often thrive on predictability and structure, these disruptions can be particularly challenging.

Monarch
Dec 22, 20256 min read


Helping Kids With Organization When Winter Gear, Layers, and Holiday Gifts Add Chaos
Winter can be a magical season—snowflakes, cozy sweaters, hot cocoa, family gatherings, and holiday lights. But for many families, especially those raising neurodiverse children, it’s also a season of added chaos. Suddenly, there are boots, coats, hats, gloves, scarves, snow pants, extra socks, and jackets cluttering entryways. The laundry seems endless. School bags get lost under piles of holiday gifts.

Monarch
Dec 16, 20257 min read


How to Build a Movement Routine When It’s Too Cold to Go Outside
Winter is a season of contrasts, especially here in Minnesota where Monarch is based. Cozy evenings, festive lights, and hot drinks create a warm atmosphere—but for parents of children, winter can also bring challenges. One of the most common is maintaining movement and physical activity when the cold, snow, or icy sidewalks make outdoor play impractical.

Monarch
Dec 3, 20257 min read


Surviving the Holiday Schedule: Supporting Kids Who Thrive on Routine
For many families, the holiday season is filled with excitement—school breaks, family visits, festive outings, and special traditions. But for children who rely on structure, routine, and predictability, this time of year can feel overwhelming instead of joyful.

Monarch
Nov 18, 20255 min read


Stories That Inspire a Growth Mindset
One of the most powerful ways children learn is through stories. Long before children can analyze research or take in complex lessons, they connect with characters. They see themselves in protagonists who stumble, fail, try again, and ultimately grow. This is the heart of growth mindset: the belief that abilities can improve through effort, strategies, and support.

Monarch
Nov 12, 20256 min read


The Power of “Yet”: Teaching Flexible Thinking to Neurodiverse Kids
As parents, one of the hardest things to hear from our children is: “I can’t do it.” For neurodiverse kids—whether they have ADHD, autism, dyslexia, dysgraphia, or other learning differences—those words often come after repeated experiences of frustration. This is where the power of “yet” comes in.

Monarch
Nov 10, 20255 min read


Gratitude and Neurodiversity: Focusing on Strengths This Thanksgiving Season
Thanksgiving is often described as a time for gratitude, reflection, and connection. Families gather around the table to share meals, traditions, and expressions of thankfulness. But for parents raising neurodivergent children—whether they have ADHD, autism, dyslexia, anxiety, or other differences—the holiday season can sometimes feel complicated.

Monarch
Nov 6, 20255 min read


Helping Students Transition from Fall to Winter: Maintaining Routines
As autumn fades into winter, the days grow shorter, the weather colder, and the calendar busier. For many families, this seasonal shift is accompanied by changes in energy, mood, and motivation—especially for children. While it may feel easier to let routines slide when the holidays approach, maintaining structure is actually one of the best ways to support your child’s learning, mental health, and overall well-being during the fall-to-winter transition.

Monarch
Nov 4, 20256 min read


Invisible Disabilities and the Importance of Awareness: What Parents Need to Know
When we think about disability, many of us imagine something visible: a child using a wheelchair, a hearing aid, or a mobility support. But the reality is that many disabilities are invisible. They don’t show up at a glance, yet they impact children’s daily lives in profound ways. For parents raising children with invisible disabilities—or navigating them in their own lives—this invisibility can be both a blessing and a challenge.

Monarch
Oct 17, 20255 min read


Parent-Teacher Conferences Ahead: Using Psychoeducational Testing Results to Advocate for Your Child
Parent-teacher conferences are soon approaching. Conferences can feel intimidating, even for the most seasoned parents. Add in the complexities of supporting a neurodivergent child—whether they have ADHD, a learning disability, autism, anxiety, or another unique profile—and those short meetings can feel high-stakes. How do you use the information from psychoeducational testing in a way that truly benefits your child’s school experience?

Monarch
Sep 29, 20256 min read
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